The Benefits of Martial Arts

The benefits of martial arts are plentiful.  At Evolve MMA, we truly believe in the power of martial arts to unleash a person's potential in every area of his/her life.  In fact, the Company Mission Statement at Evolve MMA is "to empower our students to achieve a healthier, happier, and more productive life through the martial arts."  The Evolve Instructor Team has a passionate belief in this life mission.  They live and breathe it every day.  The Evolve Instructor Team's greatest passion in life is martial arts.   

Here are just a few of the benefits of learning martial arts at Evolve MMA:

1) Martial arts training at Evolve MMA will get you into the best shape of your life.  You can ask Evolve members if that statement is true or not.  There are plenty of students like 57 year old Rich Wee, 38 year old Tracey Jennings, and 17 year old Charles Lew, that are now in the best shape of their lives.  Many of our members have lost 5-15 kilos since they joined Evolve MMA.  Our students have experienced dramatic improvement in cardiovascular fitness, weight loss, fat loss, flexibility, and muscle tone.  The courses at Evolve MMA are designed to make you as fit as a fighter if you attend regularly; they are designed from actual programs utilized by elite professional fighters.  Many of our programs burn 500-1,000 calories per class, depending on your output level and seriousness of purpose.  

2) You will learn authentic self-defense at Evolve MMA.  A cornerstone of the Evolve MMA philosophy is that we only teach real techniques for the real world.  Every technique across all of our courses has been battle-tested and street-certified.  We do not believe in training martial arts for purely fitness.  We believe in practical real-world application.  If you train seriously with Evolve MMA on a regular basis for 12 months, you should be able to defend yourself in 95% of self-defense situations.  The Evolve Instructor Team is widely recognized as Asia's top Instructor Team and one of the best in the world.  With over 450 years of experience and its many World Champions, it has the most experience in Asia of any MMA academy.   Rest assured, Evolve MMA offers the highest quality martial arts instruction available anywhere. 

3) You will experience a positive change inside.  By learning martial arts, you will inherit more confidence, mental strength, and self-discipline.  It is very empowering to know that you can defend yourself in real life situations.  Our World Champions are passionately dedicated to producing the best students in Asia.  Equally important, our classes will strengthen your mind and harden your spirit.  Our classes are designed to push you to your limits - physically and mentally.  All these invaluable lessons can be applied to other areas of your life.  It takes confidence to chase a dream.  It takes mental strength to overcome adversity.  It takes discipline to achieve a goal.  Our Company was named "EVOLVE" because it is one of the essential keys to sustainable success in life and in martial arts.  If you don't evolve, you wither away.  The dictionary definition of "evolve" is "to undergo continuous change, development, and progress."  At Evolve MMA, we want to help you to evolve into everything that you can be.   

4) You will feel more alive.  Martial arts training will help you release stress, feel rejuvenated, and increase your energy level.  Your ability to focus mentally will improve.  You will see your mental and physical coordination skills improve as a result of learning new moves.  Above all, your overall energy level will rise and you will invariably feel more alive.  This boost in energy level and sense of rejuvenation will help you unleash your potential in other areas of your life.  

5) You will make new, lifelong friends.  At Evolve MMA, our family culture is the most important thing.  You will meet some amazing, kind-hearted people with truly inspirational life stories at Evolve MMA like Muay Thai World Champion Yoddecha Sityodtong, BJJ World Champion Leandro Issa, WBA Boxing World Champion Yodsanan Sityodtong, BJJ World Champion Braga Neto, BJJ World Champion Rafael Gordinho, and many others.  Our students are successful CEOs, doctors, professional fighters, engineers, athletes, nurses, university students, retirees, bankers, school teachers, lawyers, waiters, and everything in between.  Our staff, instructors, and students have a special bond forged by a common desire to unleash their potential as human beings and by hours of martial arts training together.   There is something magical about learning martial arts together.  It is a journey of continuous self-improvement physically, mentally, emotionally, and spiritually.  At Evolve MMA, this special journey is a quest for excellence in every area of life.  As a result of the friendships born, you will often see members at Evolve MMA spend time together outside of the academy - eating dinner, going on vacation trips, chilling out at parties, and doing other fun activities.  As we like to say, Evolve is not a workout.  Evolve is not a gym.  Evolve is a way of life.  

Here is to Achieving Greatness Within!

Evolve Mixed Martial Arts®.  Achieve Greatness Within™.