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The 7 Golden Rules of Self-Defense

Are you prepared to defend yourself in the event of a violent attack or aggressive confrontation? Self-defense is a criti...
Overcoming an Adrenaline Dump

Hi Evolve Family It's Brett Gleason writing in the Evolve Blog again. If you are thinking of competing in the upcoming BJJ tourname...
The first non-Thai legend of Muay Thai...

Ramon Dekkers is the first non-Thai legend of Muay Thai. He is a devastating KO artist with awesome power from the 1990s. From Holland, he ...
Top 5 Regrets of People on their Deathbeds

Life is short, time flies, and there is an ending. We all know that. The real question is, "what is the best way to use our preciou...
Wrestling at Evolve

This is Mani Ahmadi and I am the newest instructor to be invited to join the Evolve Instructor Team. I will be an Assistant Instructor f...

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Evolve MMA® : Asia's Premier Championship Brand for Martial Arts. Based in Singapore, Evolve Mixed Martial Arts® is the top martial arts organization in Asia.

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