The 7 Golden Rules of Self-Defense

Are you prepared to defend yourself in the event of a violent attack or aggressive confrontation?  Self-defense is a critical life skill that every one should learn.  Daily acts of senseless violence and predatory behavior are an unfortunate reality of the world we live in.  Far too often, when it comes to self-defense people apply the “it could never happen to me” mentality.  This is an incredibly naïve and irresponsible way of thinking.  Knowledge of basic self-defense principles and techniques could mean the difference between life and death.

Check out Evolve MMA’s 7 critical rules for self-defense below.  It is well worth your time to learn these basic rules.  They could end up saving your life. 

Evolve Mixed Martial Arts® is Asia's premier championship brand for martial arts. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No Gi Grappling, Evolve MMA is the top martial arts training organization in Asia. It ranks among the best martial arts academies in the world.