Sunday

Technique of the Week: Foot Lock Counterattack


Check out the latest “Technique of the Week” from Evolve University’s world class Brazilian Jiu-Jitsu program.  In this video, Brazilian Jiu-Jitsu World Champion Herbert Burns teaches one of his favorite counterattacks to the single leg takedown.  After successfully stuffing the opponent’s takedown attempt, Herbert transitions into a beautiful foot lock submission.

With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial arts universities in the world. For more video tutorials by World Champions, please go to ‪http://www.evolve-university.com.


Evolve Mixed Martial Arts® is Asia's premier championship brand for martial arts. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No Gi Grappling, Evolve MMA is the top martial arts training organization in Asia. It ranks among the best martial arts academies in the world.