Gracie Breakdown: Metamoris 3

If you haven’t yet had the opportunity to check out Metamoris 3, stop what you are doing right now and go watch it. The event featured six grappling and BJJ superfights in a submission only format.  The level of grappling on display was truly inspiring, and due to the unique Metamoris rule set all of the matches were action packed.  At the very least, every one should spend 20 minutes to check out the epic rematch between Royler Gracie and Eddie Bravo.

In the aftermath of this epic event, the Gracie brothers, Rener and Ryron, put together one of their Gracie Breakdown videos to provide a technical look at some of the action.  Check it out below and learn the techniques that the world’s best grapplers are using.

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