Evolve University: BJJ Wrist Lock Variation

Check out this awesome Evolve University tutorial video demonstrating a Brazilian Jiu-Jitsu wrist lock variation.  As taught by Brazilian Jiu-Jitsu World Champion and ONE FC superstar, Leandro “Brodinho” Issa, this variation on the wrist lock from side control is an excellent weapon to have in your arsenal.

Find yourself a good training partner, put this video on repeat, and get to work on improving your BJJ game.  For more world class martial arts tutorial videos head on over to, the largest world championship online university for martial arts.

Evolve Mixed Martial Arts® is Asia's premier championship brand for martial arts. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No Gi Grappling, Evolve MMA is the top martial arts training organization in Asia. It ranks among the best martial arts academies in the world.