A Self Defense Move from Brazilian Jiu-Jitsu

The Head Professor of the Evolve Mixed Martial Arts Brazilian Jiu-Jitsu Program in Singapore is Rafael "Gordinho" Correa de Lima, a BJJ Black Belt Mundials World Champion and 3rd Degree Black Belt.  He leads a growing team of 6 other permanent BJJ Black Belt Instructors at Evolve Singapore.  Evolve Mixed Martial Arts is an official Renzo Gracie Affiliate Academy, the first and only one in Asia.

Here is a clip of Professor Gordinho demonstrating a self-defense move for Men's Health TV.

Evolve Mixed Martial Arts® is Asia's premier brand of MMA academies.  It ranks among the best academies in the world for Muay Thai, Brazilian Jiu-Jitsu, and MMA.