Thursday

Technique of the Week: Surprise Armbar from Side Control


Check out the latest “Technique of the Week” from Evolve University’s world class Brazilian Jiu-Jitsu program.  In this video, Professor Almiro Barros from the Evolve Fight Team teaches one his favorite submission attacks from side control.  The armbar is one of the most high percentage submissions in BJJ, and it is also one of the most anticipated.  This sneaky armbar attack from side control will likely catch your opponent off guard and thus increase your chance of finishing the submission.  The more ways you have to attack for the armbar, the more submissions you will secure.

With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial arts universities in the world. For more video tutorials by World Champions, please go to ‪http://www.evolve-university.com.


Evolve Mixed Martial Arts® is Asia's premier championship brand for martial arts. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No Gi Grappling, Evolve MMA is the top martial arts training organization in Asia. It ranks among the best martial arts academies in the world.