A Cool Self-Defense Move!

Here is a cool self-defense move as taught by BJJ Black Belt World Champion, Rafael "Gordinho" Correa de Lima. He is the global head of the Renzo Gracie Brazilian Jiu-Jitsu Program at Evolve MMA.

Evolve Mixed Martial Arts® is Asia's premier brand of MMA academies. It is the top martial arts training organization in Asia. Evolve MMA ranks among the best academies in the world for Muay Thai, Brazilian Jiu-Jitsu, and Mixed Martial Arts.